Strength, Balance & Mobility
Strength, balance and mobility class
This class includes a bit of everything. We'll strengthen, lengthen and release tension everywhere from the scalp down to our feet and everything in between.
Group A and Group B are the same class, just different times.
Anyone! So long as you are willing to try, and to make time in your schedules for regular practice.
If in any doubt, contact me at email@example.com
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